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Welcome to Raise the Bar, where mediocrity is left behind and greatness is pursued with unwavering intensity.
Our philosophy isn't just about lifting weights; it's about lifting expectations, pushing beyond limits, and ascending to new heights.


Your journey with us isn't a mere workout – it's a declaration of your commitment to elevate yourself, to rise above the ordinary, and to outstrip your former limitations.
Join us, and together, let's Raise the Bar and watch your potential soar to levels once thought unattainable.

Our Services

Online coaching
-Bespoke training plans, designed to allow you to both enjoy your workouts and make outstanding progress
-Customized nutrition plan, tailored to your favourite foods and allowing flexibility
-Weekly check ins, highlighting wins for the week and how progressions can be made to ensure maximal progress is achieved

Online coaching & Personal Training Bundle
-Everything included in the online coaching and personal training packages
+ Ensure that intensity and execution are at the correct level
+ Option for an in person check in, to assess physique to a further degree
+ Get immediate feedback on technique and form
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