top of page

Begin your journey today

Personal Training

Book your FREE consult call

Online Coaching

Before and after transformation photo of client in East Sussex

Welcome to Raise the Bar, where mediocrity is left behind and greatness is pursued with unwavering intensity. 
 

 Our philosophy isn't just about lifting weights; it's about lifting expectations, pushing beyond limits, and ascending to new heights. 

Before and after transformation photo of client in East Sussex
Before and after transformation photo of client in East Sussex

Your journey with us isn't a mere workout – it's a declaration of your commitment to elevate yourself, to rise above the ordinary, and to outstrip your former limitations.

Join us, and together, let's Raise the Bar and watch your potential soar to levels once thought unattainable.

Before and after transformation photo of client in East Sussex

Our Services

Raise the Bar Coaching - Hastings Personal Trainer

Online coaching

-Bespoke training plans, designed to allow you to both enjoy your workouts and make outstanding progress

-Customized nutrition plan, tailored to your favourite foods and allowing flexibility

-Weekly check ins, highlighting wins for the week and how progressions can be made to ensure maximal progress is achieved
Raise the Bar Coaching - Hastings Personal Trainer

Online coaching & Personal Training Bundle

-Everything included in the online coaching and personal training packages

+ Ensure that intensity and execution are at the correct level

+ Option for an in person check in, to assess physique to a further degree

+ Get immediate feedback on technique and form   
Raise the Bar Coaching - Hastings Personal Trainer

Personal Training 

 - Bespoke training plans, designed to allow you to both enjoy your workouts and make outstanding progress

- Gain accountability
for your fitness journey 

- Improve form and technique to not only gain better results, but also prevent injuries 

CONTACT ME

@raisethebarcoaching

07928 349387

Thanks for submitting!

bottom of page